Street workouts and calisthenics are exercises that symbolise freedom of movement and encourage socialising. Calisthenics and body weight exercises have become quite popular amongst young people as it utilises gravity and body weight leverage to challenge your fitness level.
The equipment is based on bars in different sizes, positions and heights to accommodate all exercises from pull ups to the human flag. The new street workout pro solutions from KOMPAN were designed in consultation with calisthenics athletes and experts. The new solutions offer a wide variety of exercises in single structures, perfect for when budgets and space are tight.
For the best hand grip, the new bars are optimised to 32mm and extra wide pull up bars of 138cm are designed to give plenty of space for dynamic exercises and promote sideways exercises such as the type writer pull up.
New outdoor workout solutions include:
The Combi 5
This solutions features 10 different workout stations in one with over 85 different calisthenics and body weight exercises. Small footprint, big impact.
The Combi 4 may have a small footprint but it is packed with power. With seven different workout stations and over 40 different exercises.
Human Flag Wall
Requiring lots of strength and technique, the human flag is without a doubt one of the most impressive gravity-defying moves. The side of the product with the flat wall helps to train handstand and handstand push ups.
Parallel Bars Times Three
Parallel Bars train the upper body and core stability. The Triple Parallel Bars encourages numerous people to train together and challenge each other. With 14 different exercises and extra high bars to accommodate dips, this calisthenics piece is perfect for any outdoor fitness park.
The newly improved calisthenics Outdoor Fitness Equipment from KOMPAN is suitable for a public park, gym, school, university or sports club.